We continually make judgements - at both micro and macro levels - about our work/life balance: boundaries, compromises, priorities, choices. %%EOF 4.0-5.0 Good Your life is in good balance. If you regard the centre as 0 and the outer edge as 10, you can rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge. LIFESTYLE BALANCE PIE WORKSHEET Living a balanced life… Has a nice sound to it, doesn’t it? Hello, Now we deliver you several dashing photos that we collected just for you, in this gallery we will take notice related with Life Balance Worksheet. I have a solid balance between saving for the future and spending for the present 8. 1 www.cherifredrickson.com Adapted from Academy for Coach Training Life Balance Wheel The Life Balance Wheel The ten sections of the Life Balance Wheel represent important aspects of a balanced life. It helps you quickly and graphically identify the areas in your life to which you want to devote more energy, and helps you understand where you might want to cut back. A meaningful life is one that is in balance, one which adequate time is given to the activities that express your values and priorities. (NOTE: Refer to the Hierarchy of Values worksheet to determine your values.) 4. The suggested meaning for your final number, or work-life balance score, is described below. The wheel of Life is a wonderful personal awareness exercise designed to help you: Look at all the key areas of life Feel free to reprint and share the worksheet in it’s entirety. • Activity 3: Discuss Ways to Improve Your Work/Life Balance Approx. How has this person affected my life? 5. ―work-life balance‖ particularly if the culture of the work environment does not change (Jim Bird, CEO of Worklifebalance.com). By the way, concerning Life Balance Worksheet, scroll down to see particular related images to complete your references. Here is a link to a PDF of that worksheet, which you can download and use to evaluate your own values and intentions. While some people may want to fill in the G.L.A.D. Vocabulary Definitions. *õ(Ï*~ £×Ço£"ZäYܻгUp’Mò8Éft«Ã.`”e5˜G.ÐÑ¡. Each day for two weeks think of three good or positive things you did or noticed and write them down. school-work-life balance? Match the definitions (a–j) with the vocabulary (1–10). Creating Life Balance A few notes about balance: Life balance is defined as the balance between the major dimensions of our lives, illustrated in the life balance wheel below. I use money positively, e.g., little or no gambling or excessive massing of goods 11. Attaining perfect life balance is much harder than it seems, though. WORK/LIFE BALANCE FACT SHEET Modern workplace demands, global competition, and new technology that allows workers to work away from the office, means that it is increasingly difficult to strike a balance between work and private life. This is a simple tool to help you evaluate your own life, how it is and how you want it to be. Then review your answers. You may find it helpful to read this short article before completing the worksheet. Work/Life Balance Worksheet . %PDF-1.6 %���� 25 minutes The little push you need to go for it p.9 Wrap-Up Approx. WHEEL OF LIFE WORKSHEET The eight sections in the wheel represent balance. My beliefs/values surrounding money are harmonious with my behavior 9. Innovative thinking and vision has helped you succeed—let your drive and creativity positively impact your personal life … Seven Principles of Living in Balance 7 www.Self-Guided.com and social or family time is crucial, the importance of social contact for assuring life balance is a key element not to be over looked. Write a plan for change in each area. Start on the day of the week it is for you and fill out each day until you’ve completed one According to Stimpson and Filer (2011), “work-life balance is a topic discussed more frequently in the literature concerning faculty than graduate students in higher education” (p. 70). , concerning life balance is draw a circle, and divide it into 8 parts... You need to go for it p.9 Wrap-Up Approx Instructions: Answer the following questions help... Living a balanced life & mldr ; has a nice sound to it doesn. P.13 1 the balanced Wheel of life changing, so your approach to it... 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